New Quest: Sixty Day Fitness Challenge between Travis, Jeff, Mike, James & Myself.
Current total fat: 34.42 lbs
Goal: -10% body fat on body in 60 days. 30.98 lbs
This blog: List of all meals, pictures sometimes, and workouts performed.
Sixty day commitment to Insanity & Personal Training (in case of injury down the road...)
Meal restrictions: No heavy fried foods, fast foods, minimal processed foods, as much home cooked breakfast/lunch/dinners, 5-6 meals per day (each ranging around 300-500 on avg.), no alcohol for 60 days, minimal sweets/chocolates
Current total fat: 34.42 lbs
Goal: -10% body fat on body in 60 days. 30.98 lbs
This blog: List of all meals, pictures sometimes, and workouts performed.
Sixty day commitment to Insanity & Personal Training (in case of injury down the road...)
Meal restrictions: No heavy fried foods, fast foods, minimal processed foods, as much home cooked breakfast/lunch/dinners, 5-6 meals per day (each ranging around 300-500 on avg.), no alcohol for 60 days, minimal sweets/chocolates
